7 hours x 7 days = 49 hours - Lecture and lab time per week = 25 hours - Personal necessities (eating, grooming, hygiene, etc) = 2 hours a day x 7 = 14 hours - Study time at one hour per subject (average) = 25 hours - Other students will need short naps between classes. Some students do not need in between naps. There are many variations of personal time management software that could be adopted by anybody trying to improve his time management capabilities. Time management softwares are also available for more complex time management concerns. A variety of time management softwares are designed to handle multiple requirements as projects grow to include larger management issues and more time variables. - They assign specific time frames and deadlines for doing things and sticks to them. When they start on a work, they rarely stop until it is finished, doing the most difficult things first thing in the morning. Phone calls and mails are done in one lump of time. Breaks and easier jobs are usually done on times that they know they are least effective. The possible loss of a job, noise, change of surroundings, relationships going bad, fear, problems with other people and even the things that we imagine can cause stress. Aside from identifying the things that causes stress, stress management will include a good introspection on how we cope with it. Using our recognized coping mechanism that is helpful is a good start towards stress management. Personal time management is recognizing how much your time is worth. Typically, the 90 hours window for the week is divided into work and personal time. The failure and success of personal time management relies heavily on these. When work time is mixed with the personal time and vice versa, negative repercussions happen. Online time management courses enables the enrollee to undergo a very comprehensive training that he requires from the personal, work, social and all other related activities. The topics are varied featuring quality content and interaction. Hundreds of training courses is offered that will taper to anyone's requirement.